Breatheology Stig Avall Severinsen Book

It teaches how to become aware of your breathing and how to train it, you will be able to learn to breathe properly.

Your body will immediately absorb more oxygen and after a short time you will have more energy and gain greater mental calmness. Advantages of efficient breathing are: Gain more energy in your daily life Become better at managing stress Optimize your work and sport performances Avoid illnesses and get well faster Minimize chronic or transient pain Become happier and more positive Live a healthier and longer life

RRP	$59.00
Our Price	$34.95
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